All In Physical Therapy
Direct Physical Therapy Access
Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...
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All In Physical Therapy
Jun 25, 20211 min read
Dry Needling Explained
What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...
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All In Physical Therapy
May 17, 20211 min read
Patient Spotlight-Meet Lucas
Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...
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All In Physical Therapy
May 10, 20212 min read
Less is More-Activation to Your Core
It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...
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All In Physical Therapy
May 4, 20211 min read
Street Tacos, 2-Ways
Steak Street Tacos Flank Steak Marinade: 2 T Olive Oil Juice of 3 limes Juice of 1 orange 1 T cumin 2 T chili powder 1 T garlic 3 T Honey...
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All In Physical Therapy
Apr 26, 20211 min read
Stretching-The Dos and Don’ts
Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...
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All In Physical Therapy
Apr 22, 20211 min read
Funfetti Whoopie Pies
2 ½ c. all-purpose flour 1 ¼ t. baking soda ¼ t. salt 1 c. granulated sugar ½ c. butter, softened 1 egg 2 t. vanilla ¾ c. buttermilk ½ c....
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All In Physical Therapy
Apr 19, 20211 min read
Ask a PT-Why Do You Keep Asking If I've Had Enough Water Today?
It comes up all too often in conversation during physical therapy sessions - have you been drinking enough water today!? Research has...
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All In Physical Therapy
Mar 18, 20211 min read
Meet Gayle-Patient Spotlight
“ Six weeks ago, I was not making it to the bathroom fast enough. Sneezing, laughing, coughing, and picking up my granddaughters were all...
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All In Physical Therapy
Mar 16, 20211 min read
March Madness Youth Sports
Welcome to March Madness sports talk! It is that time to discuss some common sports related injuries for youth, what to do if an injury...
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All In Physical Therapy
Mar 8, 20211 min read
Ask a PT-What is Kinesiology Tape?
Kinesiology tape, Kinesio tape, or K-tape was developed in 1975 in New Mexico by Dr. Kenzo Kase, a chiroprator. This concept utilizes a...
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All In Physical Therapy
Feb 19, 20211 min read
Meet Cheryl-Patient Spotlight February 2021
“I couldn't be more pleased with my treatment at All In Physical Therapy. I have had several significant sports-related injuries, and...
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All In Physical Therapy
Feb 17, 20212 min read
Pelvic Floor Physical Therapy
Do you struggle with pelvic pain? Incontinence or frequent urination? Do you have to wear protection during the day for leakage? Do...
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All In Physical Therapy
Feb 13, 20211 min read
Snow Shoveling Ergonomics
Shoveling snow leads to some of the most common winter time injuries, including back strain, heart attack, broken bones, and falling. ...
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All In Physical Therapy
Feb 12, 20211 min read
Swig Sugar Cookies
5 ½ c. + 2 T. flour 1 t. salt ½ t. baking soda ½ t. cream of tarter 1 c. butter, softened ¾ c. canola oil 1 ¼ c. sugar ¾ c. powdered...
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All In Physical Therapy
Feb 9, 20212 min read
Ask a PT- Therapeutic Ultrasound Explained
Therapeutic Ultrasound Explained The concept of ultrasound was first introduced in the 1880s with the discovery of emitting sounds waves...
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All In Physical Therapy
Jan 25, 20211 min read
Ask A PT-Post Surgery Manipulation
What is a manipulation? Following a joint surgery, most often a total knee or shoulder, sometimes that joint gets stiff due to scar...
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All In Physical Therapy
Jan 13, 20211 min read
Happy New Year, Insurance Ready or Not
Happy New Year! A new year stands for new beginnings and the same applies to most insurance plans. This means if your insurance coverage...
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