All In Physical Therapy
Compliance-Why Is It Important?
Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...
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All In Physical Therapy
Aug 9, 20211 min read
Dizziness
Dizziness: a sensation in which one feels like movement is occurring that is not normal, in which a whirling sensation is detected....
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All In Physical Therapy
Aug 4, 20211 min read
Patient Spotlight-Meet Riley
“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...
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All In Physical Therapy
Jul 19, 20211 min read
Summer Awaits - Take Control
With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...
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All In Physical Therapy
Jul 14, 20212 min read
SOLED
Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...
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All In Physical Therapy
Jul 12, 20211 min read
Patient Spotlight-Meet Carmen
“Highly Recommend All In Physical Therapy. I have been working with Angeline for my physical therapy following surgery. She is so truly...
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All In Physical Therapy
Jul 5, 20211 min read
Hawaiian Chicken
~1 ½ lbs chicken tenderloins 7-8 pieces ½ fresh ripe pineapple ¼ cup pineapple juice ¼ cup soy sauce 3 T ketchup 2 T brown sugar 5-6...
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All In Physical Therapy
Jun 29, 20211 min read
Direct Physical Therapy Access
Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...
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All In Physical Therapy
Jun 25, 20211 min read
Dry Needling Explained
What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...
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All In Physical Therapy
May 24, 20211 min read
Patient Spotlight-Meet Gwenna
“All In Physical Therapy has been the greatest experience. Getting to know my body and what it takes to keep it functioning at a level...
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All In Physical Therapy
May 17, 20211 min read
Patient Spotlight-Meet Lucas
Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...
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All In Physical Therapy
May 10, 20212 min read
Less is More-Activation to Your Core
It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...
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All In Physical Therapy
Apr 26, 20211 min read
Stretching-The Dos and Don’ts
Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...
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All In Physical Therapy
Apr 19, 20211 min read
Ask a PT-Why Do You Keep Asking If I've Had Enough Water Today?
It comes up all too often in conversation during physical therapy sessions - have you been drinking enough water today!? Research has...
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All In Physical Therapy
Mar 8, 20211 min read
Ask a PT-What is Kinesiology Tape?
Kinesiology tape, Kinesio tape, or K-tape was developed in 1975 in New Mexico by Dr. Kenzo Kase, a chiroprator. This concept utilizes a...
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All In Physical Therapy
Feb 19, 20211 min read
Meet Cheryl-Patient Spotlight February 2021
“I couldn't be more pleased with my treatment at All In Physical Therapy. I have had several significant sports-related injuries, and...
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All In Physical Therapy
Feb 17, 20212 min read
Pelvic Floor Physical Therapy
Do you struggle with pelvic pain? Incontinence or frequent urination? Do you have to wear protection during the day for leakage? Do...
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All In Physical Therapy
Feb 13, 20211 min read
Snow Shoveling Ergonomics
Shoveling snow leads to some of the most common winter time injuries, including back strain, heart attack, broken bones, and falling. ...
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All In Physical Therapy
Feb 9, 20212 min read
Ask a PT- Therapeutic Ultrasound Explained
Therapeutic Ultrasound Explained The concept of ultrasound was first introduced in the 1880s with the discovery of emitting sounds waves...
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All In Physical Therapy
Jan 25, 20211 min read
Ask A PT-Post Surgery Manipulation
What is a manipulation? Following a joint surgery, most often a total knee or shoulder, sometimes that joint gets stiff due to scar...
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