After retiring from my career in June 2021, involving sitting behind a desk for 10-12 hours a day and living a fairly sedentary life, I...

Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...

Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...

“All In Physical Therapy has been the greatest experience. Getting to know my body and what it takes to keep it functioning at a level...