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All In Physical Therapy
Sep 10, 20211 min read
COVID-19 Policy Update
Hello Friends, Family and Wonderful Patients, We find ourselves in an evolving health situation. We are seeing a resurgence of COVID-19...
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All In Physical Therapy
Sep 7, 20212 min read
Why is training important for athletes?
Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...
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All In Physical Therapy
Aug 30, 20211 min read
Patient Spotlight-Meet Alex and Zack
“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...
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All In Physical Therapy
Aug 16, 20211 min read
Compliance-Why Is It Important?
Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...
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All In Physical Therapy
Aug 9, 20211 min read
Dizziness
Dizziness: a sensation in which one feels like movement is occurring that is not normal, in which a whirling sensation is detected....
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All In Physical Therapy
Aug 4, 20211 min read
Patient Spotlight-Meet Riley
“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...
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All In Physical Therapy
Jul 19, 20211 min read
Summer Awaits - Take Control
With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...
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All In Physical Therapy
Jul 14, 20212 min read
SOLED
Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...
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All In Physical Therapy
Jun 29, 20211 min read
Direct Physical Therapy Access
Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...
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All In Physical Therapy
Jun 25, 20211 min read
Dry Needling Explained
What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...
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All In Physical Therapy
May 17, 20211 min read
Patient Spotlight-Meet Lucas
Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...
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All In Physical Therapy
May 10, 20212 min read
Less is More-Activation to Your Core
It's crucial to understand that activating your core isn't an overpowering act of strength and will power. Core, the name itself implies...
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All In Physical Therapy
Apr 26, 20211 min read
Stretching-The Dos and Don’ts
Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...
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All In Physical Therapy
Apr 19, 20211 min read
Ask a PT-Why Do You Keep Asking If I've Had Enough Water Today?
It comes up all too often in conversation during physical therapy sessions - have you been drinking enough water today!? Research has...
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All In Physical Therapy
Mar 18, 20211 min read
Meet Gayle-Patient Spotlight
“ Six weeks ago, I was not making it to the bathroom fast enough. Sneezing, laughing, coughing, and picking up my granddaughters were all...
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All In Physical Therapy
Mar 16, 20211 min read
March Madness Youth Sports
Welcome to March Madness sports talk! It is that time to discuss some common sports related injuries for youth, what to do if an injury...
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All In Physical Therapy
Mar 8, 20211 min read
Ask a PT-What is Kinesiology Tape?
Kinesiology tape, Kinesio tape, or K-tape was developed in 1975 in New Mexico by Dr. Kenzo Kase, a chiroprator. This concept utilizes a...
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All In Physical Therapy
Feb 19, 20211 min read
Meet Cheryl-Patient Spotlight February 2021
“I couldn't be more pleased with my treatment at All In Physical Therapy. I have had several significant sports-related injuries, and...
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