We’ve all heard the expression “no pain, no gain.” But what does that really mean!? Is pain really weakness leaving the body? Does it...

Cycling should be fun, not painful! With springtime fast approaching, you’ll soon be getting your bike off the indoor trainer, or at...

Winter is here, time to hit the slopes! Ski and snowboard season is notorious for injuries. The most common injuries related to skiing ...

It's that time of year. Football is in full swing along with many other fall sports. Concussions in adolescents most commonly occur...

Alex Huntington-Wilson, DPT, MTC received her Bachelor of Health Sciences with a major in Exercise Science and a minor in Coaching in...

We are excited to announce that we have a new addition to the All In team. Alex Huntington-Wilson will be joining our staff starting...

If you need physical therapy you should absolutely come here! I worked with Jason recovering from a foot surgery and thoroughly...

We have had a lot of questions about dry needling from our patients. The background and history of dry needling is interesting and gives...

We know what you are thinking …But you would be wrong in the Physical Therapy world. Often injuries and surgery can bring muscle ...

"All In Physical Therapy has changed my world. Before I went to these guys, I thought my rugby career was over and I came in and a ...

Training is the way an “athlete” prepares physically and mentally for the rigors of their sport. Now, I am going to take some liberties...

“ "We highly recommend All In Physical Therapy. My husband and I have both used Jason Allred for multiple injuries. We have also had some...

Why is it so important to come to all of my appointments and do my exercises at home? Physical therapy treatment is usually not complete...

“In March, I pulled my adductor while playing lacrosse. I was unable to practice and missed a game due to this injury. I tried stretching...

With summer in full swing, I am sure you have all been outside hanging out with the kiddos and finding that your pelvic floor is not...

Get Prepared for Hiking this Summer With summer in full swing, the sun is out, and the weather is nice ... it is time to chat about proper...

Do you want exclusive access to a physical therapist? It may feel strange to come straight to a physical therapist, but Idaho is a...

What is this Dry Needling I keep hearing about? Dry needling is not acupuncture, but it is a modern treatment that does use acupuncture...

Lucas plays baseball and football for Rocky Mountain High School. Angeline has helped Lucas with a meniscus tear, Osgood Schlatter’s...

Stretching should not be a 4-letter word. We all know that stretching can be beneficial, but we tend to avoid taking the extra few...