top of page

Pomegranate and Citrus Salad

Writer's picture: All In Physical TherapyAll In Physical Therapy

Looking for a fresh and light addition to your holiday table? Look no further. This salad combines the freshness of citrus with the tart of pomegranate and a touch of sweet. The perfect way to cleanse a plate or simply lighten the meal.



2 pomegranates, seeded

4 red grapefruit

4 pink grapefruit

2 white grapefruit

6 oranges

1 pomelo

½ c. sugar

1 c. fresh mint leaves


Section* all the citrus fruit and add to the pomegranate seeds in a large bowl. In a food processor add sugar and mint leaves. Pulse until the mint is very fine and sprinkle over fruit. Stir and refrigerate for 2-4 hours. Serve chilled.


Any combination of citrus fruit will work for this salad and in the summer when pomegranates are harder to find, raspberries work great as a substitute.


*To section citrus fruit, cut off top and bottom and cut off the peel around each edge, taking away all the white pith. With a sharp knife, cut each section away from the membrane on each side.


Recent Posts

See All

Opmerkingen


CLINIC LOCATIONS

1588 W. Cayuse Creek Dr.

Suite 110

Meridian, Idaho 83646

Phone: 208-515-7575

Fax: 208-515-7578

Hours of Operation:

Mon - Fri: 8 am- 5 pm 

​​Saturday: Closed

Sunday: Closed

CONTACT
If you need to cancel or make changes to your appointment, please call our office directly at 208-515-7575.  Thank you.

Success! Message received.

*By providing my phone number, I consent to receive SMS text messages from All In Physical Therapy, LLC for appointment reminders, marketing messages, and general communication. Msg frequency varies. Msg & data rates may apply. Reply HELP for support. Reply STOP to opt out

2976 S. Meridian Rd.

Suite 150

Meridian, Idaho 83642

Phone: 208-515-7575

Fax: 208-515-7578

Hours of Operation:

Mon - Fri: Opening Soon 

​​Saturday: Closed

Sunday: Closed

© 2018 by All In Physical Therapy, LLC. Proudly created with Wix.com

bottom of page